Genetic Methylation Test: Personalised Insights for Optimal Health
No matter your health goals, a genetic methylation test is one of the most powerful tools to optimise your wellbeing. Methylation is a critical cellular process that transforms nutrients into usable compounds, supporting energy, detoxification, gene expression, immunity, and neurotransmitter balance.
Impaired methylation can lead to fatigue, poor immunity, cardiovascular issues, mood disorders, and neurological challenges. Understanding your unique methylation profile allows you to make science-backed lifestyle choices for lasting health.
Why Methylation Matters for Your Health
Methylation affects nearly every biochemical reaction in your body, including:
Energy production and metabolism
Detoxification and immune support
Gene expression and DNA repair
Neurotransmitter balance and cognitive function
When your methylation pathways aren’t working optimally, your body may struggle to process essential nutrients, leaving you vulnerable to chronic health issues.
Signs Your Methylation May Be Impaired
Constant fatigue or low energy
Difficulty managing stress
Poor immunity or frequent illness
Mood swings or anxiety
Cardiovascular or neurological concerns
Why Take a StrideDNA Genetic Methylation Test
Every body responds differently to diet, supplements, and exercise because your DNA is unique. A generic wellness plan may not work for you — but a StrideDNA methylation test reveals your personal genetic blueprint.
Benefits include:
Personalised nutrition and supplement recommendations
Optimised fitness and recovery
Cognitive and mental health support
Detoxification and immune resilience
Stop guessing. Start working with your biology, not against it.
What’s Included in the StrideDNA Methylation Test
Advanced Methylation Pathway Analysis
Folate Cycle
Methionine Cycle
Transsulphuration Pathway
BH4 Cycle / Neurotransmitter Metabolism
Urea Cycle
Key Genes and SNPs
Identify genetic variants such as MTHFR and other SNPs that affect methylation efficiency and nutrient processing.
Precision Health Insights Beyond Methylation
Nutrigenetic profile for personalised diet and supplements
Mental and psychiatric health predispositions
Detoxification function and liver support
Exercise performance and recovery
Sleep patterns and stress response
Expert Guidance & 1:1 Consultations
Every StrideDNA test includes a 1:1 consultation with a dietitian or health specialist. You’ll receive:
A clear, personalised report
Evidence-based nutrition and lifestyle recommendations
Support from a team of functional nutritionists, exercise physiologists, and holistic health experts
Gut & Microbiome Testing
Your genetics tell part of the story — your gut microbiome tells another.
Unlock the Secrets of Your Gut with StrideBiome
Your gut hosts around 100 trillion microbial cells, playing a crucial role in digestion, immunity, metabolism, and even mental wellbeing. StrideBiome helps you understand your unique microbiome through advanced analysis of over 70 bacterial species across 31 genera and 16 families, providing actionable insights into your gut health.
Why StrideBiome?
In-house UK lab analysis: All samples processed internally—no third-party labs.
Comprehensive reporting: Detailed insights into microbial diversity, bacterial balance, digestive efficiency, and neurotransmitter pathways.
Personalised recommendations: Science-backed advice tailored to optimise your gut health.
Key Benefits:
1. Decode Your Gut
Get a detailed breakdown of 300+ gut bacteria and discover how they influence your digestion, immunity, energy, skin, mood, and more.
2. See What’s Out of Balance
Learn if your gut is in optimal shape. Assess your SCFA score, microbial diversity, gut-brain markers, and detect signs of inflammation or dysbiosis.
3. Connect the Dots
Understand how your gut affects your sleep, stress resilience, and mental wellbeing. Gain insights into serotonin, dopamine, and GABA production.
4. Improve and Retest
Receive tailored recommendations to improve your microbiome and gut health—and retest to track your progress over time.
How the Stride Tests Works
Order your test kit online
Collect your saliva or stool sample at home
Send it to the lab for analysis
Receive your personalised report
Book a 1:1 consultation to discuss actionable recommendations
Take Control of Your Health Today
Discover what your body truly needs to thrive. The StrideDNA Genetic Methylation Test and the Gut Health Test empowers you with personalised insights for energy, detoxification, cognitive performance, and overall wellness.
